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THE RULES OF LIVING WELL: A PERSONAL CODE FOR A HEALTHIER, HAPPIER YOU

THE RULES OF LIVING WELL: A PERSONAL CODE FOR A HEALTHIER, HAPPIER YOU

RICHARD TEMPLAR

16,25 €
IVA included
Low stock
Publisher:
PHOENIX
Year of publication:
2023
ISBN:
978-1-292-43564-0
Pages:
272
16,25 €
IVA included
Low stock
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A personal code for a healthier, happier you When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self. What are you waiting for? Plus 10 new Rules

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