RULES TO BREAK

"Since writing The Rules of Life and my other Rules books (which outline the behaviours of people who get the most out of life and find it easiest and most fulfilling), I've discovered that people really do love rules. And that's part of the problem. Many of us love rules to the point that we just don't think to question them. I've had a lot of emails from readers who have discovered that they are living by rules that are actually what I'd call 'imposters' - well-meant advice or beliefs they have just picked up along the way. And that's why I set out to write this book. To shine a light on the unhelpful beliefs and behaviours that so many of us are carrying around and give them a good poke to see if they really do pass muster"-