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Overcoming Obsessive Compulsive Disorder

Overcoming Obsessive Compulsive Disorder

A Self-Help Guide Using Cognitive Behavioral Techniques

David Veale / Rob Willson

Are you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (of OCD), a condition that causes distress to hundreds of thousands of people. Cognitive Behavior...

Publisher:
Robinson
Year of publication:
2009
ISBN:
978-1-84901-072-6
Pages:
451
16,25 €
IVA included
Available
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Synopsis

Are you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (of OCD), a condition that causes distress to hundreds of thousands of people. Cognitive Behavior Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behavior and regain control of your life. -- from back cover.

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