0
WHAT IT TAKES TO HEAL

WHAT IT TAKES TO HEAL

HOW TRANSFORMING OURSELVES CAN CHANGE THE WORLD

PRENTIS HEMPHILL

13,75 €
IVA included
Low stock
Publisher:
PENGUIN
Year of publication:
2025
Subject:
Non fiction
ISBN:
978-1-80495-084-5
Pages:
256
13,75 €
IVA included
Low stock
Add to favorites

*** Featuring a special UK introduction for all print and ebook editions ***

'A visionary, personal, compassionate, empowering guide' BESSEL VAN DER KOLK

'Beautifully intimate and wildly expansive' BRENÉ BROWN

________

What would it do to movements, to our society and culture, to have the principles of healing at the very center? What does it mean to center healing in every structure and everything we create?

As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.

What It Takes to Heal asserts that the principles of embodiment - the recognition of our body's sensations and habits, and the beliefs that inform them - are critical to lasting healing and transformation. Hemphill, an expert embodiment practitioner, therapist, and activist, who has partnered with Tarana Burke and Esther Perel, among others, shows us that we don't have to carry our emotional burdens alone. Hemphill demonstrates a future in which healing is done in community, weaving together stories from their own experience as a trauma survivor with clinical accounts and lessons learned from their time as a social movement architect.

In this life-affirming framework for the way forward, Hemphill shows us how to heal our bodies, minds and souls - to develop the interpersonal skills necessary to break down the doors of disconnection and take the necessary risks to reshape our world towards justice.

Related Articles

  • THE CREATIVE ACT
    THE CREATIVE ACT
    RICK RUBIN / NEIL STRAUSS
    THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES BESTSELLERSHORTLISTED FOR THE WATERSTONES BOOK OF THE YEAR 2023SHORTLISTED FOR THE FOYLES NON-FICTION BOOK OF THE YEAR 2023Many famed music producers are known for a particular sound that has its day and then ages out. Rick Rubin is known for something else: creating a space where artists of all different genres and traditions can h...
    Low stock

    22,50 €

  • WANT
    WANT
    GILLIAN ANDERSON
    THE INSTANT NO. 1 SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE BRITISH BOOK AWARDS BOOK OF THE YEAR 'Want makes for addictive reading . . . compelling' Guardian 'I just loved reading it. It's exceptional' Fearne Cotton, Happy Place 'An empowering project' Stylist 'Extremely sexy . . . Want is the horny manifesto your TBR list will thank you for' Cosmopolitan What do you want w...
    Low stock

    13,75 €

  • PRIDE AND PREJUDICES
    PRIDE AND PREJUDICES
    KEIO YOSHIDA
    Internationally acclaimed human rights lawyer Keio Yoshida uncovers the ongoing battle for LGBTQ+ rights, how far we've come, and how much further we have to go. The right to life and the right to live life free from discrimination are rights that are codified and legally protected, but -- unlike those on women's rights, disability rights, children's rights, freedom from tortur...
    Available

    21,25 €

  • A FIELD GUIDE TO GETTING LOST
    A FIELD GUIDE TO GETTING LOST
    REBECCA SOLNIT
    Solnit's revelatory modern classic exploring philosophy, history, art and metaphysics ...
    Low stock

    13,75 €

  • WILD THING
    WILD THING
    SUE PRIDEAUX
    A vital re-examination of the trailblazing and controversial artist Paul Gauguin, by the prize-winning author of I Am Dynamite! ...
    Available

    16,25 €

  • LIKE LOVE
    LIKE LOVE
    MAGGIE NELSON
    A CAREER-SPANNING COLLECTION OF INSPIRING, REVELROUS ESSAYS ABOUT ART AND ARTISTS 'Like Love may be one of the most movingly specific, the most lovingly unruly celebrations of the ethics of friendship we have' Guardian 'Incisive, smart and witty, it will leave you looking and love and life anew' i Like Love is a momentous, raucous collection of essays drawn from twenty years...
    Available

    13,75 €