0
LIGHTER

LIGHTER

LET GO OF THE PAST, CONNECT WITH THE PRESENT, AND EXPAND THE FUTURE

YUNG PUEBLO

18,75 €
IVA included
No stock. Please check price
Publisher:
RIDER
Year of publication:
2022
ISBN:
978-1-84604-713-8
Pages:
288
18,75 €
IVA included
No stock. Please check price
Inquire
Add to favorites

'This is a book everyone must read, many times over' VEX KING A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world

yung pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind. In Lighter, yung pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.

Related Articles

  • FOUR RUINED REALMS
    FOUR RUINED REALMS
    MAI CORLAND
    His sister's ring is in his sights, and he will do anything to get what he wants. Even manipulating the five blades to steal it... Bonded by deceit, the blades must rely on their skills to pull off King Joon's pursuit or risk his legendary wrath. A foreign rule of law stands between them and Quilimar, the Queen of Khitan. Now they have one month to steal the powerful Golden Rin...
    Low stock

    12,50 €

  • THE BRIGHT SWORD
    THE BRIGHT SWORD
    LEV GROSSMAN
    A book of the year for the New York Times, Wall Street Journal, Time, Vulture, Esquire, Goodreads, Elle, NPR, Vox, New York Post, Lit Hub, Cosmo, People, Paste, Vanity Fair, Polygon, BookBub, BookRiot and more! 'This Year's Must-Read Novel . . . Grossman's lyrical prose has never been better' FORBES 'If you love King Arthur as much as I do, you'll love The Bright Sword . . . t...
    Low stock

    16,25 €

  • PATRIOT
    PATRIOT
    ALEXEI NAVALNY
    **THE INSTANT SUNDAY TIMES BESTSELLER** **WINNER OF THE BRITISH BOOK AWARDS 2024 BOOK OF THE YEAR** Patriot is the unforgettable life story of one of the most fearless and inspiring figures of our time. 'Mind-blowing ... one extraordinary read' EMILY MAITLIS 'Charisma and courage dazzle on every page' SUNDAY TIMES 'Part memoir, part diary, a political manifesto, a darkly funn...
    Low stock

    13,75 €

  • NEVER
    NEVER
    JESSA HASTINGS
    THE FIRST IN A FANTASY ROMANCE SERIES FROM THE AUTHOR OF TIKTOK SENSATION MAGNOLIA PARKS "There is a boy of legend in the tales passed down in my family. He glides on the coat-tails of the sun, rides the wind, and freedom runs through his veins. His heart - so the legend goes - is wild. The boy lived in a faraway land tucked behind a star, where pirates were still true, merma...
    Low stock

    13,75 €

  • IZABELA THE VALIANT
    IZABELA THE VALIANT
    ADAM ZAMOYSKI
    A Spectator Best Book of the Year Trawling through a vast family archive and arcane sources in half a dozen languages, Adam Zamoyski has revealed the dramatic life of his great-great-great grandmother, an uneducated, vulnerable girl cast into a man's world. Her aristocratic position enmeshed her in high politics and close encounters with Frederick the Great, Benjamin Franklin,...
    Low stock

    13,75 €

  • WHY WAR?
    WHY WAR?
    RICHARD OVERY
    A richly absorbing book... Overy is unquestionably one of our finest living historians - The Daily Telegraph Why has warfare always been part of the human story?From biology to belief, what explains the persistence of violent conflict?What light can this shed on humanity's past - and its future? There can be few more important but also more contentious issues than attempting to...
    Low stock

    13,75 €